12 oz. (340gm)
Psyllium Seed Husks, Barley Bran, Oat Bran, Calcium Carbonate, Acacia Gum, FOS Probiotic growth complex (fructo-oligosaccharides), Magnesium Oxide, Fruit Pectin, Selenium Amino Acid Chelate
Start by taking 1 serving each day. Gradually increase to 3 servings per day as needed. Stir, blend or shake powder into at least 8 ounces (a full glass) of juice, water or other fluid. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjust.Suggested usage: Adults and Children over 12: Regular daily use, 1 heaping teaspoon, one to three times a day. Children 6-12: 1 level teaspoon, one to three times a day.
Does Not Contain
A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop an allergy to psyllium. If you experience a strong allergic reaction, with difficulty in swallowing or breathing, seek immediate medical attention. Keep out of reach of children.Keep tightly closed to protect from humidity.