Weight Management
Drink Water, Stay Slimmer?
By Kathleen Doheny HealthDay Reporter (HealthDay News) -- Water might be a secret weapon for dieters, research involving nearly 10,000 adults suggests. "Those who were inadequately hydrated had higher body  ...
Four Simple and Easy Ways to Measure Your Weight
What can be more discouraging after weeks of dieting than the numbers on the scale? If you find yourself stepping on the scale day after day in hopes you’ll see a big change on the scale, only to be disappointed by  ...
5 Ways Out of an Exercise Rut
Posted March 22, 2018 By Julie Davis HealthDay Reporter FRIDAY, March 16, 2018 (HealthDay News) -- Do you feel like you're stuck in second gear when it comes to exercise? Maybe you just don't experience the  ...
What if you could feel good about eating again?
Can you imagine a compound that actually addresses the core reason why we gain weight? Leading scientists have made what we believe may be one of the greatest discoveries of our time! A unique combination of natural  ...
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